Bhaji nach guyanischer Art mit Garnelen (gebratener Spinat)

Bhaji nach guyanischer Art mit Garnelen (gebratener Spinat)
4 Portionen

Zutaten

  • 21/2 lbs fresh Poi bhaji or regular spinach
  • 1 medium onion, finely chopped
  • 2-3 garlic cloves, minced
  • 1 wiri wiri pepper or 1/2 scotch bonnet
  • 1 large tomato, chopped
  • 4 in piece green mango
  • 4 oz coconut milk or 1/3 block coconut cream
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 4-5 tbsp canola oil
  • 1/2 lb small shrimp (more if desired)
  • 2 tsp green seasoning
  • 1 tbsp olive oil
  • pinch of salt

Zubereitung

  1. 1

    Remove bhaji leaves from stems. rinse and place...: Remove bhaji leaves from stems. rinse and place in another bowl. Chop bhaji thoroughly and set aside.

  2. 2

    Prep ingredients. Chop onions, garlic, tomato, pepper, and...: Prep ingredients. Chop onions, garlic, tomato, pepper, and mango. Measure out coconut milk, set aside. Wash and clean shrimp, remove tails. Season and set aside.

  3. 3

    Heat shallow pot with oil. Add onions, garlic,...: Heat shallow pot with oil. Add onions, garlic, peppers, and tomato, saute until fragrant.

  4. 4

    Add bhaji and cook 10 minutes until wilted....: Add bhaji and cook 10 minutes until wilted. Then add spices, mango, and coconut milk or solid coconut cream if using. Let bhaji cook 20-25 minutes. Bhaji is done cooking when completely wilted and dark green.

  5. 5

    Cook shrimp in separate pan. Saute 2-3 minutes...: Cook shrimp in separate pan. Saute 2-3 minutes until pink. Add shrimp to bhaji and mix to combine.

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