Zartes kubanisches Hähnchenfrikassee
Lerne, in wenigen einfachen Schritten authentisches kubanisches Fricase de Pollo zu Hause zuzubereiten! Dieser herzhafte hausgemachte Hähncheneintopf vereint Gemüse, Kartoffeln, Kapern und Oliven in einer weinigen, tomatenbasierten Sauce, die an Brühe erinnert. Langsam auf dem Herd gegart – kubanisches Wohlfühlessen vom Feinsten! Für beste Ergebnisse die Hähnchenoberkeulen und Unterkeulen vor dem Anbraten 1–2 Stunden im Kühlschrank in einer hausgemachten Mojo-Marinade marinieren.
Zutaten
- 4 lbs bone-in (skin-on chicken drumsticks and thighs)
- 1 cup mojo marinade
- 1/4 cup olive oil
- 1 large yellow onion (diced)
- 1 large green bell pepper (diced)
- 4 cloves garlic (minced)
- 1 cup tomato sauce
- 1 cup vino seco (dry cooking wine)
- 2 cups water
- 1 bay leaf
- 1/2 cup Spanish Manzanilla olives stuffed with pimentos
- 3 tablespoons capers
- 1/2 teaspoon ground cumin
- 1/2 teaspoon oregano
- Salt + pepper to taste
- 2 large Russet potatoes (cubed)
- Finely chopped parsley for garnish
Zubereitung
- 1
In a bowl, add the chicken with the mojo marinade. Place in the fridge and marinate for 1-2 hours.
- 2
Remove the chicken from the marinade, pat dry, and season with salt and pepper.
- 3
In a Dutch oven or large pot, heat oil at medium-high heat. Brown the chicken on all sides, in batches, being careful not to overcrowd the pan. Transfer to a plate. Set aside.
- 4
Add the onions and green peppers and saute for 5 minutes or until tender. Add the garlic and saute for 1 minute.
- 5
Add the tomato sauce, cooking wine, water, bay leaf, olives, capers, cumin, oregano, salt, and pepper. Gently stir to combine and bring to a boil.
- 6
Cook for 5 minutes then reduce heat to medium-low. Add the chicken back in along with the potatoes. Simmer for 45 minutes to 1 hour, covered with a lid.
- 7
At the 30 minute mark, check to see if the stew is drying out. If yes, gently stir in 1/4 cup of water or more as needed.
- 8
Continue to simmer, covered with a lid, until the chicken and potatoes are fork-tender and most of the water has reduced. Serve with white rice. Enjoy!
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