Bacalhau à Brás

54g Protein · 1 h · 690 kcal

Ein portugiesischer Klassiker mit gezupftem Stockfisch, dünn geschnittenen und frittierten Kartoffeln, Zwiebeln und Rührei, gewürzt mit Oliven und Petersilie.

1 h4 Portionen690 kcal

Zutaten

  • 1 pound salt cod
  • 1 1/2 pounds potatoes
  • 1/2 cup olive oil
  • 2 yellow onions
  • 4 cloves garlic
  • 6 large eggs
  • 1/4 cup black olives
  • 1/4 cup fresh parsley
  • to taste salt
  • to taste black pepper

Zubereitung

  1. 1

    Soak the salt cod in cold water overnight, changing the water several times. Drain, rinse, and pat dry. Shred the cod into bite-size pieces.

  2. 2

    In a large skillet, heat 1/4 inch of olive oil over medium-high heat. Fry the potatoes in batches until golden brown and tender. Remove with a slotted spoon and drain on paper towels. Season with salt.

  3. 3

    In the same skillet, add more olive oil if needed. Add the sliced onions and cook over medium heat until softened and translucent, about 8-10 minutes. Add the minced garlic and cook for another minute until fragrant.

  4. 4

    Add the shredded salt cod to the skillet with the onions and garlic. Cook, stirring occasionally, for about 5 minutes, until the cod is heated through and flakes easily.

  5. 5

    Add the fried potatoes to the skillet. Stir to combine with the cod mixture.

  6. 6

    Pour the beaten eggs over the mixture. Cook, stirring gently, until the eggs are just set but still moist, like scrambled eggs. Be careful not to overcook.

  7. 7

    Stir in the halved olives and chopped parsley.

  8. 8

    Season with salt and black pepper to taste. Serve immediately.

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