Garnelen aus der Mikrowelle

19g Protein · 10 min · 157 kcal

Garnelen aus der Mikrowelle

Garen Sie Garnelen in einer reichhaltigen Butter-Zitronen-Sauce in der Mikrowelle – für ein besonders schnelles und einfaches Abendessen.

10 min4 Portionen157 kcal

Zutaten

  • 2 tablespoons butter
  • 1 large garlic clove, minced
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 2 tablespoons white wine or chicken broth
  • 5 teaspoons lemon juice
  • 1 tablespoon minced fresh parsley
  • 1/2 teaspoon salt
  • 1 pound uncooked shrimp (26-30 per pound), peeled and deveined
  • Lemon wedges
  • Toasted bread rounds, optional

Zubereitung

  1. 1

    Melt the butter: Place the butter, minced garlic and cayenne pepper in a 9-inch microwave-safe pie plate. Microwave, covered, on high until the butter is melted, about one minute. Editor's Tip: Cover that butter! It splatters in the microwave and makes a mess, especially with minced garlic in it.

  2. 2

    Make the sauce: Stir in the wine or broth, lemon juice, fresh parsley and salt. Add the shrimp and toss to coat them with the sauce.

  3. 3

    Cook the shrimp: Microwave the shrimp, covered, on high until they turn pink, 2 minutes to 3 minutes and 30 seconds. Stir the shrimp before serving. Garnish the shrimp with lemon wedges and if desired, serve with toasted bread. Editor's Tip: When you return the dish to the microwave, loosely cover it; the butter-lemon sauce could still splatter at this stage, and the shrimp could dry out if exposed. To reduce the risk of a steam burn and ensure the shrimp have cooked through, remove the dish from the microwave and let it stand, covered, for five minutes.

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