Dutch Oven Shredded Chicken

39g protéines · 50 min · 206 kcal

This dutch oven shredded chicken is an easy and versatile recipe that cooks the most tender chicken breast. It can be added to so many other dishes and is great for meal prep to have on hand to use throughout the week.

50 min6 portions206 kcal

Ingrédients

  • 1 kg (2 lb) skinless chicken breast
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 2 teaspoon garlic powder
  • 2 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • 2 cups chicken stock

Préparation

  1. 1

    In a large bowl, toss the chicken with the garlic powder, onion powder, paprika, salt, and pepper.

  2. 2

    Warm the dutch oven over medium-high heat with olive oil. Once warmed, sear the chicken on both sides until golden/charred, about 5 minutes per side.

  3. 3

    Once seared, add the chicken stock into the dutch oven with the chicken. Bring to a boil over high-heat then cover, reduce to a simmer over medium-low heat. Cover and cook for 20 minutes (or until the chicken is cooked through).

  4. 4

    Transfer the cooked chicken to a plate. Wait 5 minutes to let the juices redistribute, then use two forks to shred, or use your fingers. Either return it back to the stock or use as desired.

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