Red Pepper Zucchini
Ingrédients
- 8 oz chicken breasts
- 3 tsp. olive oil (divided use)
- 2 Roasted Red Peppers (chopped)
- 1/4 cup goat cheese (about 1 oz.)
- 1/2 cup onion (chopped)
- 3 cloves garlic (chopped)
- 2 zucchini
- 1/2 tsp. sea salt (or Himalayan salt)
- parsley (for garnish; optional)
Préparation
- 1
Combine 1 tsp. oil, roasted red peppers, and cheese; mix well. Set aside.
- 2
Heat remaining 2 tsp. oil in medium saucepan over medium-high heat.
- 3
Add onion; cook, stirring frequently, for 3 to 4 minutes, or until onion is translucent.
- 4
Add garlic; cook, stirring frequently, for 1 minute.
- 5
Remove from heat. Set aside.
- 6
Using a vegetable peeler, cut each zucchini into lengthwise strips about 1⁄8-inch thick.
- 7
Turn zucchini slightly after cutting each strip to work evenly around the outside, stopping
- 8
when you hit the seeds at the core.
- 9
Discard cores.
- 10
Cut slices lengthwise into 1⁄2-inch ribbons.
- 11
Add zucchini to onion mixture; cook over medium-high heat, stirring frequently, for 2
- 12
to 3 minutes, or until zucchini softens, but before it releases liquid.
- 13
Add salt and roasted pepper mixture; cook, stirring frequently, for 2 to 3 minutes, or until heated through.
- 14
Add 4 oz of Grilled Chicken to each Plate
- 15
Divide evenly between two serving plates.
- 16
Garnish with parsley (if desired); serve
Cuisinez-la avec la recette originale
Cette recette vient de goodcleaneats.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur goodcleaneats.com