Salade de mangue et saumon

Cette salade de mangue et de saumon est la recette estivale par excellence ! Le saumon grillé s’associe à une délicieuse salade de chou et de mangue, le tout mélangé à une savoureuse sauce tahini-citron vert.
Ingrédients
- 4 x salmon fillets (500g/ 1 lbs), cut into 3cm cubes
- Salt + pepper
- 2 cups red cabbage, finely shredded
- 4 cups Savoy cabbage, finely shredded
- 1 cup mint leaves, chopped
- 1/2 cup coriander (cilantro) leaves
- 2 Lebanese/ Persian cucumbers, diced
- 1 large mango, diced
- 3 tablespoons toasted sesame seeds
- 1/4 cup tahini
- 1/4 cup coconut aminos or tamari
- 1/3 cup rice vinegar
- Juice and zest of 1 lime
Préparation
- 1
Salmon:: Cut the salmon fillets into 3cm chunks and season well with salt and pepper. Heat a skillet over a medium heat. Spray with oil, add the salmon and cook for 3 minutes each side or until just cooked through. Transfer to a plate and set aside to cool slightly.
- 2
Prepare the vegetables:: Shred the cabbage on a mandolin slicer or in a food processor using the slicing attachment. Dice the cucumbers, remove the mint and coriander (cilantro) leaves from the stem and roughly chop.
- 3
Mango:: Cut the mango, into small cubes.
- 4
Salad:: in a large mixing bowl, combine the shredded cabbage, cucumbers, herbs, mango and sesame seeds.
- 5
Tahini lime dressing: In a bowl or jar, combine the tahini, coconut aminos, vinegar, lime juice + zest. Whisk until smooth and creamy.
- 6
Combine:: Pour the dressing over the salad. Gently toss until everything is covered in the dressing. Divide into bowls and top with the salmon chunks. Serve and enjoy!
Cuisinez-la avec la recette originale
Cette recette vient de goodnessavenue.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur goodnessavenue.com