Baingan Bharta (Indian Spiced Eggplant Mash)
How to make Baingan Bharta (Indian Spiced Eggplant Mash)
Ingrédients
- Grill
- 2 large or 3 medium eggplants (firm with shiny skin & at room temp)
- 5 cloves garlic (halved lengthwise)
- 2 green chillies (sliced)
- 1 tsp oil
- Mash
- 1 tbsp oil
- 1 cup onions (diced)
- 3 cloves garlic (grated)
- 1 inch ginger (grated)
- 1 cup tomatoes (diced)
- 1/2 tsp chilli powder
- 1 tsp salt (to taste)
- 1/2 tsp garam masala
- cilantro or parsley (chopped)
- lemon (quartered)
Préparation
- 1
--- Steps ---
- 2
Wash, pat dry & make 4 long slits on each eggplant.
- 3
Stuff slits with garlic & chillies then brush with oil.
- 4
Place a wire rack on top of hot coal or stove top & arrange eggplants on top.
- 5
Turn eggplants every 2 mins to make sure that all sides are equally charred.
- 6
Grill for 10-15 mins until skins are fully charred & flesh fully roasted.
- 7
Cool eggplants till it's safe to peel off their skin without burning your hands.
- 8
Mash grilled eggplants together with the grilled garlic & chillies, set aside.
- 9
In a large pan on medium high heat, add oil.
- 10
When hot, add onion, garlic & ginger, cook till onion turns translucent.
- 11
Add tomatoes, salt & chilli powder, cook till tomatoes break down.
- 12
Add mashed eggplant mixture, mix well, add garam masala & cook for 5 mins.
- 13
Taste to adjust seasoning, transfer into serving plate/bowl & garnish with cilantro/parsley.
- 14
Squeeze lemon on dish just before consuming.
Cuisinez-la avec la recette originale
Cette recette vient de fooooods.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur fooooods.com