Banana bread à la noix de coco sans gluten (vegan, paleo, AIP)

Une recette de banana bread très facile à réaliser, à base d’huile de coco et de noix de coco râpée.
Ingrédients
- 110 grams tigernut flour
- 40 grams arrowroot
- 240 grams mashed ripe banana
- 30 grams shredded coconut
- 60 grams coconut sugar
- 50 grams coconut oil
- 1 teaspoon baking soda
- 1 tablespoon apple cider vinegar
Préparation
- 1
Preheat oven to 360° F (180° C)
- 2
Peel the bananas, put them in a large bowl and mash them with a fork. Add the coconut oil and apple cider vinegar and mix until well combined.
- 3
In a separate bowl, mix all the dry ingredients (tigernut flour, arrowroot, shredded coconut, coconut sugar and baking soda).
- 4
Then add the wet ingredients to the dry ingredients. Using a spoon, mix everything until well combined.
- 5
Line or lightly oil a rectangular 4 x 8 inches (10 x 20 cm) loaf pan with a little bit of coconut oil and transfer the batter into the pan.
- 6
Bake for about 35 minutes. To make sure that it is cooked, insert a thin bladed knife into the centre of the banana bread, the knife should come out clean. And voilà!Bon appétit !
Cuisinez-la avec la recette originale
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