Chia Overnight Oats (No Yogurt)
Start your day with these creamy chia overnight oats. Vegan, dairy-free, and no yogurt needed. This easy, no-cook breakfast is filling, perfect for meal prep, and ready in minutes.
8 h 5 min1 portion395 kcal
Ingrédients
- 1/3 cup rolled oats
- 2 tablespoons chia seeds
- 1/2-1 tablespoon pure maple syrup
- 1 tablespoon natural peanut butter
- 3/4 cup unsweetened almond milk (or any plant milk)
Préparation
- 1
Mix: In a jar or bowl, mix all the ingredients.
- 2
Chill: Cover and refrigerate overnight (or at least 4 hours) until thick and creamy. Stir before serving and add your favorite toppings.
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