Poulet au citron et à l’aneth
Ce poulet au citron et à l’aneth est rapidement doré à la poêle, puis termine sa cuisson dans une sauce légère et acidulée préparée avec du bouillon, de l’ail, de l’oignon, de l’aneth frais et du jus de citron. Simple et frais, il accompagne parfaitement l’orzo, le riz ou une salade croquante de concombre.
Ingrédients
- 4boneless, skinless chicken breastsAmount4Ingredientboneless, skinless chicken breasts (1-1 1/4 pounds) (1-1 1/4 pounds)
- 3 tbspextra-virgin olive oilAmount3 tbspIngredientextra-virgin olive oil, divided, plus 1 tablespoon of butter, divided, plus 1 tablespoon of butter
- 1/4 cuponionsAmount1/4 cupIngredientonions, finely chopped, finely chopped
- 3 cloves garlicAmount3Ingredientcloves garlic, minced, minced
- 1 cupchicken brothAmount1 cupIngredientchicken broth
- 3 tspflourAmount3 tspIngredientflour
- 2 tbspfresh dillAmount2 tbspIngredientfresh dill, chopped and divided, chopped and divided
- 2 tbspfresh lemon juiceAmount2 tbspIngredientfresh lemon juice
- Freshly ground pepper and saltIngredientFreshly ground pepper and salt to taste to taste
Préparation
- 1
Season chicken breastsAmount4Ingredientboneless, skinless chicken breasts (1-1 ¼ pounds) on both sides with salt and pepper.
- 2
Heat 1 ½ teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and sear until well browned on both sides, (about 3 minutes per side). Transfer chicken to a plate and tent with foil.
- 3
Reduce heat to medium. Add the remaining 1 ½ teaspoons oil and 1 tablespoon of butter to the pan. Add onion and garlic and cook, stirring for 1 minute. Whisk broth, flour, 1 tablespoon dill and lemon juiceAmount2 tbspIngredientfresh lemon juice in a measuring cup and add to pan. Cook until slightly thickened, whisking continuously, about 3 minutes.
- 4
Side Suggestion: Serve with cooked orzo salad. Cook orzo according to package, add chopped cucumber, diced red onion, lemon juiceAmount2 tbspIngredientfresh lemon juice, chopped fresh dill, salt and pepper.
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