Sauté de poulet

Ingrédients

• 1 tbsp fresh ginger root
• 2 cups broccoli florets
• 4-5 tbsp soy sauce or aminos
• 1/4 cup salted peanuts
• 1-2 tbsp olive or sesame oil
• 2-3 garlic gloves
• 3 chicken breasts
• 1 onion
• 2 zucchinis
• 1 red bell pepper
• 1 yellow bell pepper
• 2 carrots
• salt and pepper to taste

Préparation

1. 1

   Cut the chicken breasts into cubes and dice onions, ginger and garlic into small pieces. Dice the rest of vegetables to about the same size so it cooks evenly.

2. 2

   In a frying pan with higher sides or a wok, add the oil and let it warm up at medium high heat. Add the garlic, ginger and onions and let it soften.

3. 3

   Add the chicken and brown the meat.

4. 4

   Add the hardest vegetables first and let it cook a little before adding the rest of the veggies.

5. 5

   Add the soy sauce and stir, making sure everything gets coated. Cook for 1-2 minutes and remove from heat. Let it sit for another minute.

6. 6

   Add peanuts on top and enjoy it!