Cabillaud au four au citron et aux herbes

Ingrédients

• 4 cod fillets (about 6 oz each)
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Juice of 1 large lemon
• Zest of half a lemon
• Fresh parsley for serving
• Lemon wedges for serving

Préparation

1. 1

   Remove cod fillets from the fridge 10 minutes before cooking. Preheat oven to 400°F.

2. 2

   Pat fillets completely dry with paper towels on both sides.

3. 3

   In a small bowl, mix olive oil, minced garlic, salt, pepper, smoked paprika, oregano, thyme, lemon juice, and lemon zest.

4. 4

   Place fillets in a lightly oiled baking dish with space between each piece.

5. 5

   Spoon herb mixture evenly over each fillet and press gently to coat.

6. 6

   Bake for 18 to 20 minutes until fish flakes easily with a fork and is opaque throughout.

7. 7

   Remove from oven, scatter fresh parsley over the top, and serve immediately with lemon wedges.