Poulet poêlé

31g protéines · 30 min · 691 kcal

Poulet poêlé

Cette recette primée de poulet frit d’inspiration asiatique est très croustillante à l’extérieur et juteuse à l’intérieur.

30 min6 portions691 kcal

Ingrédients

  • 2 cups tempura mix
  • 1 teaspoon kosher salt
  • 1 cup buttermilk
  • 1 egg
  • 2 tablespoons Saucy Mama Sweet Heat Marinade
  • 6 boneless, skinless chicken thighs
  • Lane’s BBQ Brisket Rub seasoning
  • peanut oil for frying (or grapeseed or avocado or lard)
  • 6 plain Asian steam buns
  • hoisin sauce
  • toasted sesame seeds
  • 6 slices cooked crisp bacon
  • fresh cilantro
  • 1/2 cup mayonnaise
  • 1/3 cup brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon Saucy Mama Spicy Garlic Wing Sauce
  • 2 tablespoons chopped fresh cilantro plus additional for garnish
  • 1/2 tablespoon packed grated fresh ginger
  • 1 bag Mann’s broccoli slaw mix
  • 1/2 teaspoon kosher salt
  • few grinds fresh black pepper
  • 1 small red onion, sliced
  • 1 cup Mann’s Sweet Potato Ribbons
  • 1 star anise
  • 5 peppercorns
  • 1/2 cup water
  • 1/2 cup white vinegar
  • 1/3- cup sugar
  • 1 teaspoon kosher salt

Préparation

  1. 1

    Whisk tempura mix and salt on a plate.

  2. 2

    Whisk buttermilk, egg and marinade in a bowl.

  3. 3

    Season chicken thighs with brisket rub. Dredge chicken in dry tempura mix then drop in buttermilk mixture to coat.

  4. 4

    Spoon 3 to 4 tablespoons of buttermilk mixture into remaining dry tempura mix and stir with a fork forming small clumps.

  5. 5

    Dredge chicken again in tempura mixture pressing so clumps adhere. Heat oil to 375F. in large skillet.

  6. 6

    Fry chicken until a deep golden brown on all sides and cooked to an internal temperature of 165F. on an instant read thermometer. Cook buns in steamer basket until soft and heated through, about 5 to 8 minutes.

  7. 7

    Open buns and spread inside with hoisin sauce and sprinkle with sesame seeds. Top with gingered slaw, bacon, chicken, sweet potato pickle and cilantro. Close with wooden skewer.

  8. 8

    --- Gingered Slaw ---

  9. 9

    Whisk dressing ingredients; toss with broccoli slaw. Season with S&P

  10. 10

    --- Sweet potato pickle: ---

  11. 11

    Place vegetables in heat proof bowl. Add star anise and peppercorns. In small saucepan, bring remaining ingredients to a boil, stirring, until sugar is dissolved. Pour hot mixture over vegetables; let stand until ready to use. Drain.

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