La meilleure soupe de chou-fleur : onctueuse et riche

Essayez la meilleure soupe de chou-fleur, à la texture onctueuse. Cette soupe crémeuse de chou-fleur est saine. Une liste des erreurs courantes est incluse. Prête en 35 minutes.
Ingrédients
- 1 medium head (1.5 lbs / 680g) cauliflower, cut into florets
- 1 medium (150g) yellow onion, diced
- 3 cloves (15g) garlic, minced
- 1 medium (150g) Yukon Gold potato, peeled and cubed
- 2 tbsp (28g) unsalted butter
- 4 cups (950ml) vegetable or chicken broth (low sodium)
- 1/2 cup (120ml) whole milk
- 1 tsp (5g) salt
- 1/2 tsp (2g) black pepper
- 1/4 tsp (1g) ground nutmeg
- 1 tbsp (15ml) lemon juice
Préparation
- 1
Heat the butter or oil over medium heat in a large pot or Dutch oven. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for another 60 seconds until fragrant.
- 2
Add the cauliflower florets and cubed potato to the pot and stir to coat in butter. Pour in the broth, salt, pepper, and nutmeg.
- 3
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15–20 minutes until the cauliflower is fork-tender.
- 4
Remove the pot from heat. Use an immersion blender to blend the soup directly in the pot until completely smooth and velvety.
- 5
Stir in the milk and lemon juice. Taste and adjust salt as needed before serving.
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