Italian Pasta Salad: Zesty and Fresh

10g protéines · 1 h · 332 kcal

Italian Pasta Salad: Zesty and Fresh

Master this pasta salad recipe for a zesty finish. Our Italian pasta salad recipe includes a step-by-step timing guide. Perfect for meal prep and crowds.

1 h10 portions332 kcal

Ingrédients

  • 1 lb rotini pasta
  • 1 tsp salt
  • 1 cup red bell pepper, diced
  • 1 cup cucumber, quartered and sliced
  • 1/2 cup red onion, finely diced
  • 1/2 cup black olives, sliced
  • 1/2 cup pepperoncini peppers, sliced
  • 4 oz salami, cubed
  • 4 oz pepperoni, sliced into half-moons
  • 8 oz fresh mozzarella pearls
  • 3/4 cup extra virgin olive oil
  • 1/3 cup red wine vinegar
  • 1 tbsp dijon mustard
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh parsley, chopped

Préparation

  1. 1

    Bring a large pot of salted water to a rolling boil. Add the pasta and cook for 8-10 minutes until it's just under al dente. Note: If you overcook it now, it'll turn to mush after absorbing the dressing.

  2. 2

    Drain the pasta immediately. Rinse under cold running water until the noodles feel cool to the touch and the water runs clear. Note: This stops the carryover cooking.

  3. 3

    In a glass jar, combine olive oil, red wine vinegar, Dijon mustard, minced garlic, oregano, salt, and pepper. Shake vigorously until the mixture is velvety and emulsified.

  4. 4

    In your extra large bowl, combine the cooled pasta, diced red bell pepper, cucumber, red onion, black olives, pepperoncini, cubed salami, pepperoni, and mozzarella pearls.

  5. 5

    Pour 3/4 of your dressing over the mixture. Toss gently until every spiral is glistening but not swimming in oil.

  6. 6

    Cover the bowl tightly with plastic wrap or a lid. Refrigerate for at least 30 minutes. Note: This is the flavor soak phase.

  7. 7

    Take the bowl out of the fridge. Fold in the chopped fresh parsley.

  8. 8

    Pour the remaining 1/4 of the dressing over the top. Toss one last time until the colors look vibrant and fresh.

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