Pancakes moelleux

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6g protéines · 30 min · 200 kcal

De délicieux pancakes moelleux, parfaits pour un petit-déjeuner en groupe, accompagnés de diverses garnitures et d’accompagnements.

30 min4 portions200 kcal

Ingrédients

  • 1 cup all-purpose flour (Use fresh flour for best results.)
  • 2 tablespoons sugar (Adjust to taste.)
  • 1 tablespoon baking powder (Ensure it's fresh for fluffiness.)
  • 1 pinch salt (Balances the sweetness.)
  • 1 cup buttermilk (Can substitute with almond milk for a dairy-free option.)
  • 1 large egg (Can replace with flaxseed mixture for vegan option.)
  • 2 tablespoons melted butter (Or use coconut oil for dairy-free.)
  • 1 cup maple syrup (A standard topping.)
  • 1 cup fresh fruits (Strawberries, bananas, or blueberries.)
  • 1 cup whipped cream (Optional for a sweeter touch.)
  • 1 cup crispy bacon or sausage (For savory option.)

Préparation

  1. 1

    --- Preparation ---

  2. 2

    In a bowl, mix flour, sugar, baking powder, and salt.

  3. 3

    In another bowl, whisk together buttermilk, egg, and melted butter.

  4. 4

    Combine the wet and dry ingredients until just mixed; avoid overmixing.

  5. 5

    --- Cooking ---

  6. 6

    Heat a non-stick skillet or griddle over medium heat.

  7. 7

    Pour batter onto the skillet for each pancake, cooking until bubbles form on the surface.

  8. 8

    Flip and cook until golden brown on the other side.

  9. 9

    --- Serving ---

  10. 10

    Serve pancakes warm with maple syrup and your choice of toppings.

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