Saumon à la dijonnaise

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20 min

Apprenez à préparer du saumon à la dijonnaise.

20 min6 portions

Ingrédients

  • 2 lbsalmonAmount2 lbIngredientsalmon, cut into 6 fillets, cut into 6 fillets
  • 3 tbspparsleyAmount3 tbspIngredientparsley, finely chopped, finely chopped
  • 2garlicAmount2Ingredientgarlic cloves, minced cloves, minced
  • 2 tbspDijon mustardAmount2 tbspIngredientDijon mustard
  • 1/2 tspsaltAmount1/2 tspIngredientsalt
  • 1/4 tsppepper
  • 2 tbspfresh lemon juiceAmount2 tbspIngredientfresh lemon juice
  • 1bundle asparagusAmount1Ingredientbundle asparagus, rinsed and cut into 2 inch pieces, rinsed and cut into 2 inch pieces
  • 2 tbspcanola oilAmount2 tbspIngredientcanola oil

Préparation

  1. 1

    Preheat the oven to 450° F. Cut 6 large pieces of parchment paper. In a small bowl, stir together the parsley, garlic, Dijon, salt, pepper, and lemon juiceAmount2 tbspIngredientfresh lemon juice.

  2. 2

    Evenly distribute the asparagusAmount1Ingredientbundle asparagus, rinsed and cut into 2 inch pieces among the parchment pieces and drizzle each with oil. Place a fillet of salmon on each pile of asparagus and brush with mustard mixture. Fold each salmon pack closed, stapling if necessary. Place the packs on a rimmed baking sheet and bake for 12-15 minutes. Carefully remove from the oven and let sit for 5 minutes before opening and serving.

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