Recettes aux cœurs de poulet

Ingrédients

• 2 tablespoons olive oil (For marinating the chicken hearts)
• 2 cloves garlic (Minced for the marinade)
• 2 tablespoons lemon juice (Freshly squeezed)
• 1 teaspoon dried herbs (Like parsley or oregano)
• 1 pound chicken hearts (Cleaned and prepped)
• 1 cup vegetables (Such as bell peppers and snap peas for stir-fry)
• to taste salt and pepper (To season the dish)

Préparation

1. 1

   --- Preparation ---

2. 2

   Rinse the chicken hearts under cold water to remove any residue.

3. 3

   Trim away visible fat or connective tissue with a sharp knife or kitchen scissors.

4. 4

   Pat the hearts dry with a paper towel.

5. 5

   Marinate the chicken hearts in olive oil, minced garlic, lemon juice, and dried herbs for at least 30 minutes.

6. 6

   --- Cooking ---

7. 7

   For grilling, thread marinated chicken hearts onto skewers.

8. 8

   Grill over medium-high heat for about 3–5 minutes per side.

9. 9

   For stir-frying, sauté the chicken hearts in a hot wok or skillet with garlic, ginger, and soy sauce.

10. 10

    Add in vegetables and stir-fry until the hearts are cooked through and veggies are tender-crisp.