Saumon et patates douces
Une délicieuse association nutritive de saumon et de patates douces, parfaite pour toutes les occasions.
Ingrédients
- 4 pieces salmon fillets (Fresh or frozen)
- 2 tbsp olive oil (For grilling or roasting)
- 1 tbsp lemon juice (For flavor)
- 1 tsp fresh herbs (e.g., dill, thyme) (For seasoning)
- 2 cups sweet potatoes, diced (Can also be sliced into rounds)
- 2 tbsp olive oil (For roasting)
- 1 clove garlic, minced (Optional for flavor)
- 1 tsp salt (To taste)
- 1/2 tsp black pepper (To taste)
Préparation
- 1
--- Preparation ---
- 2
Preheat the oven to 400°F (200°C) if roasting.
- 3
Prepare the salmon by brushing it with olive oil, lemon juice, and sprinkling the herbs on top.
- 4
Dice the sweet potatoes and combine them with olive oil, garlic, salt, and pepper.
- 5
--- Cooking ---
- 6
For grilling, cook the salmon on medium heat, flipping occasionally until cooked through and the sweet potatoes are caramelized.
- 7
For roasting, place the salmon and sweet potatoes on a lined baking sheet and roast for 20-30 minutes until cooked and tender.
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