Poulet aux haricots verts à la plancha

Ingrédients

• 1 pound boneless skinless chicken thighs
• 1/2 pound fresh green beans
• 1/2 teaspoon salt (divided)
• 1/2 teaspoon garlic powder (divided)
• 1 teaspoon onion powder
• 3 tablespoons oil (divided)
• 1 teaspoon chili pepper flakes (divided)
• 4 tablespoons soy sauce
• 2 teaspoons sriracha
• 1 tablespoon brown sugar
• 1/4 cup water
• 1/2 teaspoon sesame oil
• 1 1/2 teaspoons ginger paste or chopped fresh ginger
• 1 tablespoon corn starch
• 1/2 teaspoon sesame seeds

Préparation

1. 1

   Preheat your griddle top on medium-high heat.

2. 2

   Cut the chicken thighs into strips.

3. 3

   Wash the green beans and cut them in...: Wash the green beans and cut them in half.

4. 4

   Add half the salt, onion powder, garlic powder,...: Add half the salt, onion powder, garlic powder, and chili powder to the chicken and repeat the process with the green beans.

5. 5

   Add 1 tablespoon to both the chicken and...: Add 1 tablespoon to both the chicken and the green beans.

6. 6

   Add all the wet ingredients, plus the corn...: Add all the wet ingredients, plus the corn starch and the last tablespoon of oil, to a bowl and mix well.

7. 7

   Place the chicken and the green beans onto...: Place the chicken and the green beans onto the griddle separately.

8. 8

   Let the chicken and green beans cook for...: Let the chicken and green beans cook for 5 minutes while turning them frequently.

9. 9

   Once the chicken is browned on all sides...: Once the chicken is browned on all sides and cooked through, mix the chicken and green beans together.

10. 10

    Give the sauce a nice stir and pour...: Give the sauce a nice stir and pour over the chicken and green beans.

11. 11

    Mix everything together as the sauce thickens.

12. 12

    Remove everything from the griddle and put it...: Remove everything from the griddle and put it into a large bowl.

13. 13

    Sprinkle the sesame seeds over the top and...: Sprinkle the sesame seeds over the top and serve.