Pois chiches aux sardines

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20 min

Pois chiches aux sardines
20 min2 portions

Ingrédients

  • 2 tins sardines in olive oil
  • 1 15.5 oz can chickpeas (drained and thoroughly rinsed)
  • 1/3 cup black raisins (soaked in red wine vinegar)
  • 3 cloves garlic, minced
  • 1 tbsp fennel pollen (or ground fennel seed)
  • 1 cup yellow onion, minced
  • salt u0026amp; pepper
  • extra virgin olive oil

Préparation

  1. 1

    Coat the bottom of a large sauté pan with olive oil over medium heat.

  2. 2

    When the oil shimmers, add the onions and sauté until translucent (five minutes), stirring every minute.

  3. 3

    Add the garlic and stir.

  4. 4

    Before the garlic browns, add the chickpeas.

  5. 5

    Season the ingredients with salt & pepper to taste. Toss or stir.

  6. 6

    Once the chickpeas are warmed through (2-3 minutes), add the raisins and two tablespoons of the vinegar.

  7. 7

    Season evenly with the fennel pollen or fennel seed.

  8. 8

    Add the sardines and cover for one minute.

  9. 9

    Plate and swirl with extra virgin olive oil.

  10. 10

    Buon Appetito!

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