Nouilles aux œufs sautées faciles aux légumes : rapides et pleines de saveurs

Ces nouilles aux œufs sautées faciles aux légumes sont un plat rapide et coloré, riche en légumes frais et en saveurs savoureuses.
Ingrédients
- 8 ounces egg noodles (fresh or dried)
- 2 cups broccoli florets
- 1 cup bell peppers (sliced)
- 1 cup carrots (julienned)
- 1 cup snap peas
- 3 cloves garlic (minced)
- 1 inch ginger root (freshly grated)
- 2 tablespoons green onions (sliced thinly)
- 1 cup soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon honey or brown sugar
- 1 teaspoon red pepper flakes (optional)
- 1 tablespoon cornstarch (mixed with water)
- 1 cup tofu cubes (cooked)
- 1 cup shrimp or chicken (lightly cooked)
Préparation
- 1
--- How to Make Easy Veggie Egg Noodle Stir Fry ---
- 2
Bring a pot of salted water to a rolling boil; cook egg noodles until al dente, about 4 minutes. Drain and toss with sesame oil to prevent sticking.
- 3
Whisk soy sauce, sesame oil, rice vinegar, honey, and cornstarch slurry in a small bowl until smooth and slightly glossy.
- 4
Heat oil in a large skillet or wok over medium-high heat; sauté garlic and ginger for 30 seconds until fragrant and golden at the edges.
- 5
Add broccoli, carrots, bell peppers, and snap peas; stir continuously for 4-5 minutes until vegetables are vibrant, tender-crisp, and slightly charred.
- 6
Pour sauce into the skillet; stir continuously for about 1 minute until sauce thickens and coats vegetables.
- 7
Add drained noodles and green onions to the pan; toss gently for 1-2 minutes until everything is evenly coated and heated through.
- 8
Transfer stir fry to serving bowls; garnish with extra green onions or sesame seeds for a crunchy, colorful finish.
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