Sauté de shiitakés et brocoli

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Sauté de shiitakés et brocoli

Comment préparer un sauté de shiitakés et brocoli

4 portions

Ingrédients

  • 1 large broccoli (or 4 cups)
  • 2 cups shiitake mushrooms (fresh or dried)
  • 1 tsp salt
  • 1 tbsp oil
  • 2 tsp garlic (minced)
  • 2 tsp ginger (minced)
  • 2 tbsp oyster sauce (or hoi sin sauce to make it vegan)
  • 1/3 cup water
  • 1/2 tsp ground white pepper
  • 1 tbsp cornstarch (mix with 1/3 cup water to make a slurry)
  • 2 tbsp rice vinegar
  • 1 tsp sesame oil

Préparation

  1. 1

    --- Steps ---

  2. 2

    Wash broccoli & cut into bite sized florets of equal size to ensure even cooking.

  3. 3

    Bring a pot of water to a boil over high heat, add salt & broccoli florets.

  4. 4

    Blanch for 2-3 mins until they turn bright green in colour, feels tender but still crisp.

  5. 5

    Remove blanched broccoli with a slotted spoon & arrange onto a serving plate.

  6. 6

    Wash fresh shiitake mushrooms or rehydrated dried ones in hot boiling water & cut into halves.

  7. 7

    Heat a wok or large pan on medium high & add oil.

  8. 8

    When hot, add garlic & ginger, sauté for 1 min, add mushrooms & fry for 2 mins.

  9. 9

    Add oyster sauce, water, pepper, vinegar, cornstarch slurry & sesame oil, mix well.

  10. 10

    Taste to adjust seasoning & cook until mushroom reaches desired doneness & sauce reaches desired consistency.

  11. 11

    Pour mushroom & sauce over broccoli, serve as is or with rice & other dishes.

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