Smoothie au yaourt et à l’érable

Ingrédients

• 1 Cup plain yogurt
• 1/2 Cup milk
• 1/3 Cup maple syrup
• 1 banana, peeled
• 1/8 tsp cinnamon (or just a pinch)
• 2 - 3 ice cubes (or up to 1/2 cup smaller cubes)

Préparation

1. 1

   Place all ingredients in a blender, liquids first, then banana, cinnamon, and ice

2. 2

   Blend

3. 3

   Enjoy!