Wrap d’agneau en croûte d’herbes

De l’agneau tendre enrobé d’herbes aromatiques, servi dans un pain plat maison à la coriandre avec de la feta, de la coriandre, des olives, des tomates et de la Sriracha.
Ingrédients
- 2 lamb neck fillets (approx 800g/28 oz total, room temperature)
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 tsp dried sage
- 2 tbsp olive oil
- Salt
- 240 g 8.5oz plain white flour (all purpose flour)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 tsp ground coriander
- 30 ml vegetable oil (canola oil)
- 60 ml water
- 50 ml whole milk
- 30 g 1oz fresh coriander (cilantro) (roughly chopped)
- 100 g 3.5pz fresh cherry tomatoes (halved)
- 50 g 2oz Greek feta cheese (cubed)
- 50 g green olives (pitted)
- 1.5 tbsp Sriracha
Préparation
- 1
--- To make the lamb ---
- 2
Preheat oven to 200c (180C fan). Pat the lamb dry then season with salt and rub with 1 tbsp of olive oil.
- 3
Heat an oven-safe pan to a high heat and quickly seal lamb fillets on all sides. Mix the thyme, oregano and sage with the remaining oil. Spread over the tops of the fillets.
- 4
Put the dish into the oven and cook for around 15 minutes if you like your lamb rare, and an extra 5-10 minutes if you prefer it less pink. If you have a meat thermometer you can check more thoroughly - 145°F/60°C is medium rare, 160°F/70°C is medium and 170°F/75°C is well done. Meanwhile, you can make the flatbread.
- 5
--- To make the flatbread ---
- 6
In a large bowl mix the flour, baking powder, ground coriander and salt together. Mix the oil, water and milk in a jug, make a well in the dry ingredients, pour in the wet and mix together.
- 7
Gently roll into a ball on a lightly floured surface – don’t over work, it’ll make the final result tough. Cut the dough into four even chunks. Work each piece in a round circle about 7 inches wide.
- 8
Put a nonstick pan on a high heat and cook each flatbreads for 30-60 seconds each side, so that it has just a tiny bit of colour – you don’t need longer. Wrap all the flatbreads in a warm, slightly damp tea towel as you work to keep them soft.To construct
- 9
When your meat is cooked it should still be a little pink in the middle but not red or raw looking. Remove from the oven and cover the dish with foil to let the lamb rest for a couple of minutes. Transfer to a board and slice the lamb into 1.5cm pieces.
- 10
Grab one of your flatbreads and sprinkle with coriander and a generous portion of lamb. Add a sprinkling of feta, tomatoes and olives. Fold your flatbread in to create your wrap.
Cuisinez-la avec la recette originale
Cette recette vient de amummytoo.co.uk. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur amummytoo.co.uk