Easy Tomato Soup

Ingrédients

• 1 tbsp oil
• 1 onion (chopped)
• 2 tbsp plain flour ((use gluten free flour if required))
• 10 (750g) fresh tomatoes ((or 2 x 15oz/400g cans of tomatoes including the juice), roughly chopped)
• 2 1/4 cups (500ml) vegetable stock/broth
• 2 tbsp tomato puree/paste

Préparation

1. 1

   Heat the oil in a large pot over a medium heat. Add the onion and cook for 4 minutes until softened. Sprinkle in the flour and stir well.

2. 2

   Add the tomatoes, stock and tomato puree, stir well then bring to the boil. Reduce the heat and simmer for 10 minutes.

3. 3

   Puree with a hand held blender or food processor. Add more water to thin, if desired.

4. 4

   Ladle the soup into bowls and serve. If desired, top with fresh herbs and seeds.