Sous Vide Pork Tenderloin

55g protéines · 10 h 12 min · 397 kcal

Sous Vide Pork Tenderloin

Sous Vide Pork Tenderloin is tender, juicy and flavorful, and cooks to your desired level of doneness without drying out!

10 h 12 min6 portions397 kcal

Ingrédients

  • 1 1/2 - 2 pounds pork tenderloin (2 tenderloins)
  • 1 1/2 tablespoons salt
  • 1/4 cup maple syrup
  • 1/2 teaspoon orange zest
  • 1 teaspoon freshly squeezed orange juice
  • 1 tablespoon dry sherry
  • 2 garlic cloves (smashed)
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon pepper
  • 1/2 teaspoon paprika

Préparation

  1. 1

    Rub the salt all over the pork tenderloins and let them sit, uncovered, in the fridge overnight.

  2. 2

    Heat a sous vide water bath to 134°F degrees for rare or medium-rare (see table above for more options).

  3. 3

    Combine the remaining ingredients in a bowl and mix well to combine.

  4. 4

    Place the pork in a vacuum sealable bag (or ziplock freezer bag if using the water displacement method above) and pour the liquid over the top.

  5. 5

    Use the moist setting on the vacuum sealer to seal.

  6. 6

    Place in the water bath and cook for 1-4 hours.

  7. 7

    Remove the pork from the sous vide bag and reserve the bag juices in a small saucepan to make a pan sauce. Pat dry with paper towels for the surface of the pork is as dry as possible (this helps it sear faster).

  8. 8

    Heat a cast iron skillet on high heat until almost smoking. Add 1 tablespoon of avocado oil (or any high smoke point oil).

  9. 9

    Sear the pork tenderloins for 45-60 seconds per side, until a brown crust has formed (be very careful not to overcook here).

  10. 10

    Simmer the reserved bag sauce in the saucepan about 5 minutes. If the sauce is too salty, you may need to add chicken stock to even it out.

  11. 11

    Remove from the pan and let cool for 5 minutes. Slice and serve with reserved bag juice.

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