Poulet korma

34g protéines · 1 h 15 min · 396 kcal

Poulet korma

Le curry de poulet korma est délicieux à tous points de vue. Préparé avec une base épicée aux noix de cajou, il est doux, très savoureux et parfait servi avec du riz vapeur.

1 h 15 min6 portions396 kcal

Ingrédients

  • 1 cup cashews (soaked overnight in cold water then drained)
  • 1 tsp crushed ginger
  • 3-4 garlic cloves
  • 3 tbsp garam masala/
  • 1 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1 tsp ground cinnamon
  • 1/2 tsp ground cardamom
  • 2 tsp salt
  • 2 cups Greek yoghurt
  • 2 lb/1kg boneless skinless chicken thighs (cubed)
  • 2 tbsp butter
  • 1 red onion (finely chopped)
  • 2 garlic cloves (crushed)
  • 1 tbsp korma curry powder
  • 1-2 cup chicken stock
  • salt and black pepper to taste
  • 1-2 tsp sugar (optional)
  • fresh cilantro/coriander

Préparation

  1. 1

    Combine all the marinade ingredients in a blender (except for the chicken) and blend until smooth.

  2. 2

    Pour over the chicken thighs and allow to marinade,covered, in the fridge for at least 1 hour but ideally up to 24 hours.

  3. 3

    When you are ready to start the curry, remove the chicken from the fridge and allow to come to room temperature.

  4. 4

    Melt the butter in a hot pot and add the onion. Allow to cook until soft and translucent then add the garlic and korma curry powder and allow to cook for a minute.

  5. 5

    Add the chicken and all the marinade to the pot and allow to cook, stirring to prevent the marinade from catching and burning, for 5 minutes.

  6. 6

    Add the chicken stock, stir to combine then reduce the heat and place a lid on the pot.

  7. 7

    Allow to cook for 30-45 minutes until the chicken is cooked through.

  8. 8

    Remove the lid then season with salt, pepper and sugar (if using) and allow to simmer for a further 10 minutes until the sauce has reduced slightly.

  9. 9

    Serve the chicken korma over steamed rice with poppadoms and fresh coriander.

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