Versatile Vegetable Soup

5g protéines · 45 min · 186 kcal

Versatile Vegetable Soup

A tasty soup that you can make with leftover vegetables

45 min6 portions186 kcal

Ingrédients

  • 1 tbsp Vegetable oil
  • 1 White onion (chopped up)
  • 3 sticks Celery (chopped up)
  • 350 g Carrots (peeled and chopped up, about 3 medium sized carrots)
  • 800 g White potatoes (peeled and chopped up)
  • 380 g Broccoli (chopped up)
  • 1 tsp Dried thyme
  • 1 tsp Dried rosemary
  • 3 Vegetable stock cubes (I used Oxo)
  • 1.75 litres Water (or more for a thinner soup)
  • 1-2 tsp Salt (to taste)

Préparation

  1. 1

    Heat the vegetable oil in a large soup pan on a low heat. Add the onion, celery and garlic, cook for around 5 minutes, until soft

  2. 2

    Add the water, carrot, potato, thyme, rosemary and vegetable stock and bring to the boil

  3. 3

    Boil for 12 minutes, then add the broccoli. Boil for a further 5-8 minutes, until the vegetables are soft

  4. 4

    Remove from the heat and use a stick blender to puree the mixture. Add the salt, and stir in. You can also add more water at this point if you want a thinner soup

  5. 5

    Serve immediately, or allow to cool fully and store in the fridge in an airtight container for 2-3 days. Or in the freezer for up to 3 months

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