Pâtes au poulet et aux épinards
Ces pâtes au poulet et aux épinards associent à merveille du poulet tendre, des épinards frais et une sauce crémeuse, le tout enrobant vos pâtes courtes préférées. Prêtes en à peine 30 minutes, elles vous sauveront la mise les soirs de semaine.
Ingrédients
- 8 oz (250 g) fussili
- 1 tablespoon olive oil
- 1 tablespoon (20 g) unsalted butter
- 1 lb (450 g) chicken breast, cut into 1-inch pieces
- 1 medium red onion, finely diced
- 2 garlic cloves, finely chopped
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red chili flakes
- 1 tablespoon tomato paste
- 1/2 cup (100 ml) low-sodium chicken stock
- 1 cup (200 ml) half and half (single cream)
- 4 oz (125 g) fresh baby spinach
- 1/3 cup (30 g) Parmesan cheese, grated
- Salt and freshly ground black pepper to taste
Préparation
- 1
Bring a large pot of water to a...: Bring a large pot of water to a boil and salt it generously. Add the fussili and cook according to the package instructions until al dente. Reserve a cup of pasta water before draining.
- 2
Meanwhile, heat the olive oil and unsalted butter...: Meanwhile, heat the olive oil and unsalted butter over medium heat in a large skillet or pan. Add the chicken breast pieces, season them with a bit of salt and pepper, and cook for 5-7 minutes until they turn golden and are fully cooked.
- 3
To the same pan with the chicken, add...: To the same pan with the chicken, add the finely diced red onion and garlic. Sauté until the onion becomes soft and translucent.
- 4
Next, add the dried oregano, dried basil, and...: Next, add the dried oregano, dried basil, and red chili flakes and stir well.
- 5
Stir in the tomato paste to the chicken...: Stir in the tomato paste to the chicken and onion mixture, cooking for a minute. Pour in the low-sodium chicken stock and bring to a simmer. Then, add the half and half, stirring continuously. Allow the mixture to simmer gently until it begins to thicken into a creamy sauce.
- 6
Add the fresh baby spinach to the sauce,...: Add the fresh baby spinach to the sauce, stirring until the spinach wilts and integrates into the sauce.
- 7
Next, add the cooked fussili to the pan....: Next, add the cooked fussili to the pan. Toss everything together, ensuring the pasta is well coated with the creamy sauce. If the sauce is too thick, add a little of the reserved pasta water.
- 8
Add the grated Parmesan and give it a...: Add the grated Parmesan and give it a good stir to mix everything evenly. Taste and adjust the seasoning with additional salt and freshly ground black pepper as needed.
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