Gnocchis véganes gratinés à l’arrabbiata

15g protéines · 40 min · 662 kcal

Gnocchis véganes gratinés à l’arrabbiata

Des gnocchis moelleux sont nappés d’une sauce arrabbiata épicée faite maison, puis recouverts d’une sauce mozzarella végane rapide à préparer et enfournés jusqu’à obtenir un plat fumant et bouillonnant, aux bords croustillants et au fromage parfaitement doré. Cette recette sert 6 à 8 personnes, selon l’appétit.

40 min6 portions662 kcal

Ingrédients

  • 1 cup raw cashews, soaked*
  • 1 cup water
  • 1/2 cup refined coconut oil, melted
  • 1 tsp apple cider vinegar
  • 1 clove garlic
  • 2 tbsp tapioca starch or arrowroot starch
  • 1 tbsp nutritional yeast
  • 1 tsp salt
  • 1 tbsp olive oil
  • 1 small onion, small dice
  • 1/2-1 tsp crushed red pepper, to taste
  • 2 cloves garlic, minced
  • 1/4 tsp salt, more to taste
  • 32 oz canned tomatoes
  • 1 tsp dried basil
  • 2 lbs gnocchi, cooked to package directions (or use cooked homemade gnocchi)
  • 6-8 ramekins, or a 2 quart casserole dish
  • minced parsley for garnish

Préparation

  1. 1

    Put everything in the blender and blend until...: Put everything in the blender and blend until smooth and creamy, scraping down the sides as necessary.

  2. 2

    Heat a heavy bottomed pot over medium-low heat...: Heat a heavy bottomed pot over medium-low heat and add the olive oil. Add the onion and cook for 6-8 minutes, stirring occasionally, until the onions are soft, lightly caramelized, and golden.

  3. 3

    Add the crushed red pepper, minced garlic, and...: Add the crushed red pepper, minced garlic, and salt and cook for 1 minute.

  4. 4

    Add the tomatoes and their juices and the...: Add the tomatoes and their juices and the dried basil. Bring to a simmer and let cook for 15 minutes. Blend with an immersion blender or upright blender (pause to vent as needed), until a smooth sauce is formed.

  5. 5

    Preheat the oven to 425 ºF.

  6. 6

    Toss the cooked gnocchi in the arrabbiata sauce...: Toss the cooked gnocchi in the arrabbiata sauce and transfer to the casserole dish or ramekins.

  7. 7

    Pour the mozzarella sauce over the gnocchi to...: Pour the mozzarella sauce over the gnocchi to generously cover it.

  8. 8

    Place the ramekins or casserole dish onto a...: Place the ramekins or casserole dish onto a baking tray to catch spillover.

  9. 9

    Bake until the sauce is bubbling and the...: Bake until the sauce is bubbling and the cheese has browned, about 10 minutes if using ramekins, or 15-20 minutes if using a larger casserole dish. Broil at the end for a couple of minutes to increase browning.

  10. 10

    Garnish with minced parsley to serve (optional).

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