Pâtes crémeuses au poulet Buffalo

51g protéines · 30 min · 650 kcal

Parfois, tout ce qu’il faut, c’est un repas crémeux, fromager et riche en glucides, et ces pâtes au poulet Buffalo sont exactement ce qu’il vous faut. Cette recette très facile est préparée avec du fromage à la crème allégé, de la sauce Buffalo et ranch, et beaucoup de fromage : le régal parfait pour un soir de semaine.

30 min4 portions650 kcal

Ingrédients

  • 300 g (10.5 oz) pasta
  • 1 tablespoon olive oil
  • 30 g (2 tablespoons) unsalted butter
  • 450 g (1 lb) chicken breast fillets, cut into bite-sized pieces
  • 1 medium shallot, diced
  • 2 large garlic cloves
  • 1 tablespoon tomato paste
  • 250 ml (1 cup) chicken stock
  • 150 g (5.5 oz) light cream cheese
  • 2 tablespoons buffalo wing sauce
  • 2 tablespoons ranch sauce
  • 100 g (1 cup) cheddar cheese, grated
  • 100 g (1 cup) Monterey jack (or gouda) cheese, grated
  • Salt and pepper to taste

Préparation

  1. 1

    Bring a large pot of water to a...: Bring a large pot of water to a boil and cook the pasta 1 minute less than recommended on the package Reserve a cup of the pasta water before draining.

  2. 2

    Meanwhile, heat the olive oil in a large...: Meanwhile, heat the olive oil in a large pan or Dutch oven and melt the butter in it. Add the chicken and cook for 6-7 minutes over medium heat until cooked through.

  3. 3

    Stir in the shallot and garlic and continue...: Stir in the shallot and garlic and continue to cook for 1-2 minutes. Next, add the tomato paste and chicken stock. Bring to a simmer, then lower the heat and stir in the cream cheese until it melts completely.

  4. 4

    Allow the sauce to bubble for 1-2 minutes,...: Allow the sauce to bubble for 1-2 minutes, then add the buffalo sauce and ranch sauce. Stir to combine, then stir in the cooked pasta. Add a splash of pasta water if it looks too thick.

  5. 5

    Stir in the cheddar and Monterey jack, season...: Stir in the cheddar and Monterey jack, season to taste and serve immediately.

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