Saumon collant au miel et à la sriracha

33g protéines · 40 min · 594 kcal

Saumon collant au miel et à la sriracha

Ce saumon collant au miel et à la sriracha, servi avec du riz à la noix de coco et des légumes rapidement marinés, est un plat délicieux et facile pour le dîner.

40 min4 portions594 kcal

Ingrédients

  • 500 g (1lb) salmon fillets
  • 3 tbsp soy sauce
  • 3 tbsp lemon juice
  • 3 tbsp sriracha
  • 3 tbsp honey
  • 2 tbsp sweet chilli sauce
  • 2 garlic cloves (minced )
  • 2 cups rice
  • 2 cups coconut milk ((approximately 1 x 400g/14oz can) )
  • 2 cups water
  • 1 tsp salt
  • 4 small cucumbers (sliced )
  • 1 carrot (peeled and sliced into spears )
  • 4 radishes (sliced )
  • 1 cup vinegar
  • 2 tbsp sugar
  • 2 tbsp salt

Préparation

  1. 1

    --- Make the glaze ---

  2. 2

    In a small bowl, combine the soy sauce, sriracha, honey, minced garlic, lemon juice and sweet chilli sauce and mix well.

  3. 3

    Taste and adjust seasoning if necessary by adding a few extra tablespoons of soy, honey, etc.

  4. 4

    --- Bake the salmon ---

  5. 5

    Preheat the oven to 200?/400?.

  6. 6

    Line a baking sheet or sheetpan with parchment paper.

  7. 7

    Pat the salmon dry with paper towel.

  8. 8

    Add the salmon to the pan, skin-side down, then brush the honey sriracha glaze generously over each piece.

  9. 9

    Place in a preheated oven and allow to bake for 10-12 minutes until the glaze is sticky and caramelized and the salmon is cooked to your preference.

  10. 10

    Serve the honey sriracha sprinkled with green onions/spring onion salmon with coconut rice and quick-pickled vegetables.

  11. 11

    --- Make the coconut rice ---

  12. 12

    Combine the rice, coconut milk and water in a pot set over medium-high heat. Season with salt. Bring to a simmer and cook until the liquid has been absorbed then reduce the heat to low, cover and allow to steam for 10-15 minutes until the rice is cooked.

  13. 13

    --- Make the pickles ---

  14. 14

    Heat the vinegar, sugar and salt together in a small saucepan until the sugar has dissolved.

  15. 15

    Place the vegetables in a jar then pour over the pickling liquid.

  16. 16

    Allow the vegetables to pickle for at least 30 minutes but up to 2 weeks in the fridge.

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