Air Fryer Baked Sweet Potatoes (Caribbean Style)

4g protéines · 50 min · 237 kcal

Air Fryer Baked Sweet Potatoes (Caribbean Style)

Learn how to bake Caribbean sweet potatoes in your air fryer in a fraction of the time that it would using your oven. These potatoes are soft on the inside and crispy on the outside and baked to perfection.

50 min3 portions237 kcal

Ingrédients

  • 3 medium sweet potatoes
  • 1 tbsp olive oil ((14g))
  • 1/2 tsp pink salt ((3g))
  • 1/2 tsp black pepper ((1g))
  • a knob of vegan butter for the topping

Préparation

  1. 1

    Thoroughly wash and blot the sweet potatoes dry.

  2. 2

    Prick each of the sweet potatoes all over with a fork.

  3. 3

    Rub each of the sweet potatoes with the olive oil (you can do this by hand or using a pastry brush).

  4. 4

    Sprinkle with the pink salt and black pepper.Place the sweet potato in the air fryer basket (use a liner if necessary).

  5. 5

    Select 375F/190C for 40 minutes (keep in mind medium-large sweet potatoes will take longer).

  6. 6

    After the given time, check the readiness of the sweet potatoes, you can use a fork and it should pierce with no resistance (the flesh should squash with ease) or use a thermometer and insert in the centre (internal temperature should be 210F/98C).

  7. 7

    Use tongs to carefully remove the sweet potatoes from the basket.

  8. 8

    Use a knife to slice lengthways down to the centre of the sweet potato and allow the steam to escape.

  9. 9

    Fluff the flesh up with a fork (optional) and add a knob of vegan butter or your preferred topping.

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