Brown Rice Miso Salad

7g protéines · 30 min · 345 kcal

Brown Rice Miso Salad

This salad can be enjoyed warm or cold. It's incredibly hearty and the dressing is tangy. Switch up the vegetables to your liking.

30 min3 portions345 kcal

Ingrédients

  • 1 cup brown rice
  • 2 1/4 cup water
  • 1 vegetable bouillon cube
  • 1/2 lime
  • 1 Tbsp olive oil
  • 2 tsp red miso paste
  • 1 tsp grated fresh ginger
  • 1 tsp toasted sesame oil
  • 1 tsp reduced-sodium soy sauce
  • 1 tsp rice vinegar
  • 1/2 tsp onion powder
  • 1 pinch ground black pepper
  • 3.527 oz sugar snap peas
  • 2 bell pepper
  • 1/2 small red onion

Préparation

  1. 1

    Drain the soaked brown rice and add to a medium pot over high heat.

  2. 2

    Add the water and crush in the bouillon cube.

  3. 3

    Bring to a boil, then reduce to a simmer and partially cover with a lid.

  4. 4

    Cook for 20 minutes, or until the rice is tender, then remove from the heat, cover, and allow to sit for a couple of minutes.

  5. 5

    Meanwhile, add all the dressing ingredients to a bowl and whisk until smooth.

  6. 6

    Add the cooked rice and vegetables into a large bowl, drizzle over the dressing, and toss until coated. Enjoy!

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