Grilled Pork Tenderloin Recipe

20g protéines · 30 min · 248 kcal

Grilled Pork Tenderloin Recipe

This is a quick and easy recipe for dry-rubbed grilled pork tenderloin with helpful grilling tips for making it flavorful and juicy.

30 min4 portions248 kcal

Ingrédients

  • 1 1/4-1 1/2 lb pork tenderloin trimmed
  • 1 1/2 teaspoons smoked paprika
  • 1 tablespoon brown sugar
  • 1 tablespoon cumin
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon ground cayenne pepper
  • 1 tablespoon honey
  • 2/3 cup of your favorite bbq sauce
  • 2 teaspoons Dijon mustard

Préparation

  1. 1

    In a Ziploc bag, combine paprika, brown sugar, cumin, chili powder, kosher salt, black pepper, and cayenne pepper. Dry the pork tenderloin with a paper towel. Rub the mixture over the pork tenderloin and refrigerate for 2 hours to overnight.

  2. 2

    In a small bowl, combine honey, barbecue sauce, and Dijon mustard.

  3. 3

    Preheat the grill to 425-450 degrees, lighting only half the burners. Add the pork tenderloin to the side of the grill that is lit and cover. Cook for about 5-6 minutes. Roll the tenderloin over and cook for an additional 4-5 minutes.

  4. 4

    Move the tenderloin to the side that is not lit. Baste with barbecue sauce mixture every 2-3 minutes. Continue cooking until the pork tenderloin reaches an internal temperature of 145 degrees.

  5. 5

    Remove the meat from the grill, plate it, and cover it loosely with an aluminum foil tent. Let rest for 10-15 minutes before slicing.

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