Fish with Tomato and Basil

20 min4 portions245 kcal
Ingrédients
- 4 none boneless white fish fillets
- 1.5 tbsp oil
- 1 none medium onion, sliced
- 1 cloves garlic, crushed
- 1 tsp grated ginger
- 2 none medium tomatoes, peeled and chopped
- 2 tsp MAGGI Fish Sauce
- 1 tbsp vinegar
- 1 tsp sugar
- 1 tbsp chopped basil
Préparation
- 1
cut each fillet into 3 pieces. heat 1 tbsp oil in a medium frying pan over medium high heat. add fish; cook 2 minutes per side, or until cooked through. remove fish, keep warm.
- 2
heat remaining oil in frying pan over medium heat. add onion, garlic and ginger, cook 1 minute. add tomato, MAGGI fish sauce, vinegar, sugar and basil; bring to the boil, simmer 2-3 minutes. return fish to pan, heat through. serve with boiled rice.
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