Gnocchis à la courge et à la saucisse de poulet

26g protéines · 45 min · 522 kcal

Gnocchis à la courge et à la saucisse de poulet

Ce plat réconfortant se prépare rapidement grâce aux morceaux de courge butternut surgelés, qui font gagner du temps. Ici, ils sont rôtis puis mixés pour obtenir une sauce veloutée pour les gnocchis.

45 min4 portions522 kcal

Ingrédients

  • 400 g frozen butternut squash chunks
  • 3 unpeeled garlic cloves
  • 2 tbsp olive oil
  • 1/2 chicken stock cube*
  • 20 g pine nuts
  • 1 x 340g pack Heck Gluten-free Chicken Chipolatas
  • 60 g lighter crème fraîche
  • 40 g parmesan, finely grated, plus extra to serve
  • 1 x 500g pack gnocchi*
  • 1 x 200g bag baby leaf spinach

Préparation

  1. 1

    Preheat the oven to 220°C, fan 200°C, gas 7. Put the butternut squash and garlic cloves on a lined baking tray, then toss with 1 tablespoon of the oil. Season and roast for 30 minutes until golden and tender.

  2. 2

    Meanwhile, dissolve the stock cube in 200ml of just-boiled water; set aside to cool. Toast the pine nuts in a large non-stick frying pan for a few minutes, or until golden; set aside. Heat the remaining oil in the same pan over a medium heat and fry the chipolatas for 8-10 minutes, turning regularly. Once browned all over, remove to a plate and set aside. Bring a large pan of salted water to the boil.

  3. 3

    Meanwhile, squeeze the roasted garlic flesh from the skins. Tip the roasted butternut squash and roasted garlic into a blender (or use a handheld stick blender) with the crème fraîche, parmesan and stock. Blend until smooth. Cut the chipolatas into chunks.

  4. 4

    Cook the gnocchi in the boiling water for 2 minutes, or until they bob to the surface. Meanwhile, put the spinach in a colander. Drain the gnocchi over the spinach to wilt, then return both the gnocchi and spinach to the pan. Stir in the butternut squash sauce and sausage chunks. Set over a low heat and cook for 2-3 minutes, stirring, until heated through. Spoon into shallow bowls and scatter over extra parmesan and the pine nuts to serve. *Use gluten-free gnocchi and check your stock is gluten-free, if required.

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