Poulet rôti à la broche à la friteuse à air en 1 heure

Faites cuire un poulet dans votre friteuse à air une fois, et vous n’aurez peut-être plus envie de le préparer autrement. Ajoutez rapidement un mélange d’herbes et d’épices et vous obtiendrez un poulet rôti façon poulet à la broche, parfaitement tendre et juteux, en moins d’une heure.
Ingrédients
- 4.5 pound whole chicken
- 3 tablespoons olive oil
- 1.5 teaspoons dried herbs ((Italian style mixed herbs or one or more of: basil, oregano, parsley))
- 1 teaspoon paprika (regular or smoked)
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon ground cinnamon (optional)
- 2 squeezes lemon juice (optional (Stuff the rest of the lemon inside the chicken))
Préparation
- 1
Whisk rub ingredients together.: Whisk all the rub ingredients together in a small jug or bowl.
- 2
Pre-heat air fryer: Pre-heat the air fryer to 355F/180C for 3 minutes.
- 3
Baste chicken with olive oil rub.: Place the chicken on a large plate and 'paint' all over with around ⅔ of the olive oil rub (You can do this after placing the chicken in the air fryer if preferred). If using a lemon in the rub, stuff the remainder of it inside the chicken.
- 4
Place chicken in air fryer breast side up and cook for 30 minutes.: Place the chicken in the preheated air fryer basket breast side up (with the legs and wings tucked under). Cook for 30 minutes (or 20 minutes if your chicken is a smaller one).
- 5
Turn chicken over and paint with rest of rub.: Use large tongs to turn the chicken over so that it's breast side down (with the legs now pointing up). Paint with the remainder of the spice rub.
- 6
Cook for a further 25 minutes, then check it's cooked with a meat thermometer.: Cook for a further 25 minutes (for a 4.5 pound/2 kilo chicken) or until the internal temperature reaches at least 165F/74C in the thickest part of the breast (use a meat thermometer to check). Reduce the time for smaller chickens (see notes).
- 7
Let rest.: Let the chicken rest for 10 to 15 minutes before serving.
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