Sauce aux champignons pour le poulet

29g protéines · 30 min · 483 kcal

Sauce aux champignons pour le poulet

Cette sauce crémeuse aux champignons, riche et veloutée, accompagne à merveille le poulet, le steak, le porc et bien plus encore ! Cette recette facile, prête en 30 minutes, se compose de blancs de poulet croustillants poêlés, nichés dans une sauce crémeuse et savoureuse, riche en umami. Un dîner familial parfait !

30 min4 portions483 kcal

Ingrédients

  • 1 Tablespoon olive oil (extra virgin )
  • 2 Tablespoons butter
  • 2 chicken breasts (boneless , sliced in half horizontally)
  • Kosher salt and pepper (to taste)
  • 1/4 cup flour (all-purpose )
  • 1 teaspoon garlic powder
  • 8 ounces mushrooms (cremini or white mushrooms, sliced)
  • 1 teaspoon Italian seasoning
  • 1 shallot (minced)
  • 4 cloves garlic (thinly sliced)
  • 1/4 cup dry white wine
  • 1/2 cup chicken broth (low sodium )
  • 1 cup heavy cream
  • 1 Tablespoon chives (chopped, to garnish)

Préparation

  1. 1

    Season the 2 chicken breasts with salt and pepper. Place the 1/4 cup flour and 1 teaspoon garlic powder in a shallow bowl and coat the chicken pieces in the flour.

  2. 2

    Heat the 1 Tablespoon olive oil in a large skillet over medium-high heat. Add the chicken and cook until golden, about 5-6 minutes per side, working in batches if needed, so as to not overcrowd the skillet.

  3. 3

    Remove the chicken from the skillet and set aside.

  4. 4

    Add the 2 Tablespoons butter to the now empty skillet. Once melted, add the 8 ounces mushrooms, season with 1 teaspoon Italian seasoning, and allow them to brown for about 6-8 minutes. Once golden, remove and set aside with the chicken.

  5. 5

    Add the 1 shallot and a pinch of salt and pepper to the empty skillet. Cook 1-2 minutes, until softened. Add the 4 cloves garlic and cook about 30 seconds longer.

  6. 6

    Add the ½ cup chicken broth and 1/4 cup dry white wine and bring to a simmer, scraping any browned bits from the bottom of the skillet. Cook, stirring occasionally, until slightly reduced, about 5 minutes.

  7. 7

    Stir in the 1 cup heavy cream and season with salt and pepper, to taste.

  8. 8

    Return the chicken and mushrooms to the sauce and simmer for 5 minutes, or until warmed through. Enjoy, sprinkled with chives, if desired.

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