Solomillo de cerdo envuelto en panceta

13g protéines · 32 min · 266 kcal

Solomillo de cerdo envuelto en panceta

Puedes usar tu sidra local favorita para esta receta con o sin alcohol, ¡es todo un éxito! Asegúrate de poner puré de patata en el plato para aprovechar toda la salsa y disfrutar de cada bocado.

32 min4 portions266 kcal

Ingrédients

  • 1 pork tenderloin (about 1 lb/500 g)
  • 1/4 tsp 1 mL black pepper
  • 4 slices bacon
  • 1 tbsp 15 mL canola oil
  • 1 small red onion (sliced)
  • 1 tsp 5 mL dried sage
  • 1 tsp 5 mL dried thyme
  • 1/4 tsp 1 mL salt
  • 1 tbsp 15 mL all purpose flour
  • 1 cup 250 mL apple cider
  • 2 tbsp 30 mL butter

Préparation

  1. 1

    Cut tenderloin into 8 even chunks and sprinkle with pepper. Cut bacon strips in half. Wrap each tenderloin piece with half a slice of bacon and secure with a toothpick.

  2. 2

    In a large skillet, heat oil over medium-high. Brown bacon-wrapped pork pieces well all over. Remove to a plate.

  3. 3

    Reduce heat to medium and add onion, sage, thyme and salt. Cook, stirring for about 8 minutes or until starting to brown and soften. Stir in flour to coat well. Whisk in cider and bring to a simmer.

  4. 4

    Return pork to skillet and reduce heat to low and cook for about 8 minutes, turning pork occasionally until hint of pink remains in pork. Add butter and stir until melted.

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