Moroccan Wild Rice and Mushrooms

6g protéines · 1 h 30 min · 180 kcal

Moroccan Wild Rice and Mushrooms

Surprise your dinner guests with this flavorful spin on a classic holiday side dish.

1 h 30 min12 portions180 kcal

Ingrédients

  • 1 1/2 cups wild rice, washed, rinsed
  • 4 cups vegetable broth
  • 2 cinnamon sticks
  • 1/4 cup Land O Lakes® Butter
  • 1 medium (1 cup) yellow onion, chopped
  • 1 tablespoon ground ginger
  • 2 teaspoons garlic powder
  • 2 teaspoons ground turmeric
  • 1/2 teaspoon coarse ground pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper (cayenne)
  • 8 ounces baby bella mushrooms, sliced
  • 1/2 cup coarsely chopped dried apricots
  • 1/2 cup chopped fresh cilantro
  • 2/3 cup slivered almonds, toasted

Préparation

  1. 1

    Cook wild rice in 12-inch skillet over medium-high heat, stirring occasionally, 3-5 minutes or until fragrant and toasted. Transfer to 3-quart saucepan. Wipe out skillet.

  2. 2

    Add vegetable broth and cinnamon sticks to saucepan with rice; bring to a boil over high heat. Reduce heat to medium; cook 1 hour 15 minutes or until wild rice is tender.

  3. 3

    Meanwhile, about 20 minutes before wild rice is done cooking, melt butter in same skillet over medium-high heat until sizzling. Add onion, ginger, garlic powder, turmeric, pepper, salt and cayenne; sauté 8-10 minutes or until onion is softened. Stir in mushrooms; sauté 8-10 minutes or until tender.

  4. 4

    Drain cooked wild rice; remove and discard cinnamon sticks. Stir wild rice, dried apricots and cilantro into mushroom mixture in skillet. Serve sprinkled with toasted almonds.

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