Crevettes poêlées

0g protéines · 18 min · 290 kcal

Crevettes poêlées

De délicieuses crevettes poêlées au citron, tendres et juteuses, faciles à préparer. Avec une petite astuce pour les rendre encore plus savoureuses !

18 min3 portions290 kcal

Ingrédients

  • 500 grams (1.1 pounds) medium to medium-large whole shrimp (fresh or frozen )
  • 8 tablespoons olive oil
  • 1 tablespoon lemon juice
  • fine sea salt
  • ground pepper
  • lemons (to serve with)

Préparation

  1. 1

    If you don't know how to clean shrimp please see the text above.

  2. 2

    Prepare the shrimp. Pull and remove the head of the shrimp, then the legs, and then remove the shell. Optional: leave only one piece of shell at the end to hold the tail in place. Next, remove the vein. Add the shells and heads to a mesh strainer to drain. Add the shrimp bodies in a strainer. Then pat dry with paper towels.

  3. 3

    Season the cleaned shrimp with salt and pepper.

  4. 4

    Heat olive oil in a frying pan over high heat. Add the shrimp heads and shells and turn the heat to low.

  5. 5

    Saute for 8-10 minutes stirring occasionally. This is done to flavor the oil with all the delicious shrimpy flavor.

  6. 6

    Drain the oil and shrimp shells in a fine mesh strainer with a bowl underneath.

  7. 7

    Clean the pan and then add the oil back to the pan. Heat to medium-high heat.

  8. 8

    Add the shrimp and pan-fry for 3 minutes turning them as needed to get even color on both sides.

  9. 9

    Take the pan off the heat and let the shrimp sit in the hot oil for 30 seconds more then transfer to a plate. Add 2 tablespoons of the frying oil to a small bowl and mix with 1 tablespoon of lemon juice. Drizzle over the shrimp.

  10. 10

    Serve with fresh lemon quarters on the sides to squeeze on top.

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