15-Minute Tomato Soup

6g protéines · 15 min · 175 kcal

15-Minute Tomato Soup

This easy tomato soup is perfect for when you have a last minute craving. Made with just 8 simple ingredients, you probably have everything you need in your pantry to make it!

15 min4 portions175 kcal

Ingrédients

  • 2 tablespoons vegan butter or oil
  • 1 onion (finely chopped)
  • 3 garlic cloves (minced)
  • 30 ounces diced tomatoes
  • 1 teaspoon dried basil
  • 1/2 teaspoon fine sea salt
  • 1 and 1/2 cups vegetable broth
  • 1 cup white beans (such as cannelini or great northern)

Préparation

  1. 1

    In a large pot, warm the butter over medium heat. Add the onion and cook until translucent. Add the garlic and cook for about 1 minute. Pour in half of the tomatoes, basil, salt and broth. Bring to a low boil and cook for 5 minutes.

  2. 2

    Remove from heat then transfer to a blender. Add the drained and rinsed beans and blend until smooth. Pour back into the pot along with the remaining diced tomatoes. Bring to a low boil and cook until heated through. Serve warm and enjoy!

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