Pain de maïs keto

Ingrédients

• 1 cup white cheddar cheese (or part skim mozzarella) ((4 oz))
• 2 cups almond flour ((6.5 oz))
• 1/4 cup cream cheese, softened ((2 oz))
• 3 large eggs ((cold is fine))
• 1 tbsp baking powder ((or 1 1/2 tsp baking soda))
• 1/2 tsp sweet corn extract
• 1/8 tsp salt
• 1 tbsp butter for the skillet

Préparation

1. 1

   --- Preparation ---

2. 2

   Preheat oven to 350 F degrees and position rack to middle of oven. Butter an 8-inch cast iron skillet. (Can use an 8-inch baking dish, but the cooking time will differ. Watch for over-browning.) Slice the jalapeno into 1/8 inch thick rounds.

3. 3

   --- Method ---

4. 4

   Put the ingredients for the cornbread into the bowl of a food processor in order. Process the ingredients until the form a sticky dough.

5. 5

   Scrape the dough into the prepared skillet and gently spread to edges and top with jalapeno slices.

6. 6

   --- Bake ---

7. 7

   Bake for 25-30 minutes or until the top is lightly browned. Remove from the oven and let cool for 10 minutes before running a sharp, thin knife around the edge and slicing to serve.

8. 8

   Store leftovers in an airtight container in the refrigerator. Reheat in the microwave or place on a sheet pan and reheat in a 300 F oven until warmed through (about 15 minutes).

9. 9

   Serves 8, at 3.2g NET CARBS each.