Poivrons farcis au porc effiloché

Ingrédients

• 2 large Bell peppers ((about 1 pound))
• 12 oz Pulled pork, warmed ((about 2 cups))
• 1 1/2 cups Gouda cheese ((6 oz) (or use cheddar))
• 1/3 cup Sugar-free BBQ sauce ((or your favorite))
• 2 tbsp Cilantro, chopped

Préparation

1. 1

   Preheat oven to 375 F and place rack in the middle position.

2. 2

   Place the cut peppers in a microwave safe baking dish and steam for 3-4 minutes or until softened. Pour out any water. (Alternately, cover the peppers in foil and bake for 15-20 minutes to soften. Pour out any accumulated water.)

3. 3

   Stir the BBQ sauce and 1 cup of the cheese into the pulled pork and divide evenly among the peppers. Bake for 20-30 minutes or until the peppers are hot and bubbly. Top the peppers with remaining cheese and return to the oven until the cheese has melted. Garnish with cilantro and serve with a green salad.

4. 4

   Refrigerate any leftovers. To reheat cover and place in the microwave for 60 - 120 seconds on high power or until the middle is hot. Alternately, place in an oven safe bowl and bake at 350 for 30 minutes or until the middle is hot.

5. 5

   Makes 4 servings at 5 net carbs each.