Roasted Broccoli and Cauliflower

5g protéines · 35 min · 157 kcal

Roasted Broccoli and Cauliflower

Broccoli and cauliflower is roasted until crisp and golden brown then sprinkled with lemon zest, lemon juice, and Parmesan cheese.

35 min4 portions157 kcal

Ingrédients

  • 2 small or 1 large broccoli crown
  • 1 crown cauliflower
  • 3 - 4 Tablespoons olive oil
  • 1 - 1 1/2 teaspoons Kosher salt
  • Fresh cracked pepper
  • Zest of 1 lemon
  • Juice of 1/2 a lemon
  • 1/4 cup freshly grated Parmesan cheese

Préparation

  1. 1

    Preheat your oven to 425 degrees. Line a large baking sheet with aluminum foil.

  2. 2

    Wash the broccoli and cauliflower and dry it thoroughly. Yes, this part is necessary to get crispy edges!

  3. 3

    Chop the broccoli and cauliflower into small florets and spread it on the baking sheet.

  4. 4

    Drizzle with olive oil, Kosher salt, and fresh cracked black pepper. Toss together, then put it in the oven. Roast for 20-25 minutes, stirring halfway. The veggies are done with they have browned edges.

  5. 5

    Remove from the oven and toss with lemon zest and juice and grated Parmesan cheese. Try not to eat the whole pan.

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