Pain à la banane à la farine d’avoine (sans gluten !)

4g protéines · 1 h 15 min · 154 kcal

Pain à la banane à la farine d’avoine (sans gluten !)

Moelleux, tendre et nourrissant ! Ce délicieux pain à la banane à la farine d’avoine est naturellement sans gluten et facile à préparer sans produits laitiers !

1 h 15 min12 portions154 kcal

Ingrédients

  • 1 2/3 cups (150g) oat flour
  • 1 1/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon kosher salt
  • 1/3 cup (75g) butter (softened )
  • 2/3 cup (133g) granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons milk of choice
  • 1 cup (230g) mashed ripe banana (about 2-3 bananas)
  • 1/2 cup (60g) chopped walnuts (or pecans or chocolate chips (optional))

Préparation

  1. 1

    Preheat the oven to 350F. Grease a 9×5 loaf pan with cooking spray.

  2. 2

    In a medium bowl, whisk together the dry ingredients. Mash the bananas together in a small bowl.

  3. 3

    In the bowl of a stand mixer (or a large bowl with a hand mixer), add the butter and sugar. Beat with an electric mixer until fluffy and combined. Add the eggs, vanilla and almond milk and beat for 1-2 minutes until light and combined.

  4. 4

    Add the 1/2 the dry ingredients and mix to combine. Add half the bananas and mix to combine. Repeat with the other 1/2 dry ingredients and bananas. (Adding them alternately helps the batter hydrate.) Fold in any mix-ins with a spatula.

  5. 5

    Pour the batter into the prepared pan. Bake for 50-60 minutes until a toothpick inserted in the center of the loaf comes out clean.

  6. 6

    Cool for five minutes in the pan. Gently turn out onto a cooling rack and cool completely. Enjoy! Store covered at room temperature.

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