Frites d’aubergine à l’air fryer sans panure
Cette recette d’aubergine à l’air fryer vous aidera à rendre plus sains tous vos plats préférés d’aubergine frits en grande friture. Vous utiliserez moins d’une cuillère à soupe d’huile pour préparer ces frites d’aubergine à l’air fryer, croustillantes et pleines de saveur.
Ingrédients
- Ingredients to make eggplant fries
- 250 g eggplant fries(this could be about 5 medium-sized eggplant/brinjals)
- Salt to season
- 1/2 a teaspoon of turmeric powder
- 1 teaspoon of red chilli powder(add 1/2 a teaspoon more to spice it up
- 2 teaspoon of oil to be used as needed
Préparation
- 1
Slice the head of the eggplant, cut them...: Slice the head of the eggplant, cut them in half, and then slice the half into thick fries.
- 2
Place them in a bowl and immediately season...: Place them in a bowl and immediately season with salt, followed by turmeric(1/2 tsp), and red chilli powder(1 tsp, add 1/2 a teaspoon if you want them to be spicier.
- 3
Add 1/2 teaspoon of oil, and toss to...: Add 1/2 teaspoon of oil, and toss to combine all the ingredients with the eggplant/brinjal fries.
- 4
Preheat the air fryer to 160F for 5...: Preheat the air fryer to 160F for 5 minutes.
- 5
Place the seasoned eggplant fries on a single...: Place the seasoned eggplant fries on a single layer and avoid stacking them over each other.
- 6
Air fry for 10 minutes.
- 7
Remove and shake the air fryer basket to...: Remove and shake the air fryer basket to flip the eggplant fries, and brush some oil.
- 8
And air fry for another 5 minutes.
- 9
Use as needed to make all of the...: Use as needed to make all of the Sri Lankan dishes mentioned above or in a salad.
Cuisinez-la avec la recette originale
Cette recette vient de islandsmile.org. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur islandsmile.org